I have a thin layer of mucus in the back of my throat. I have been drinking lots of water, and i cannot cough it up. It's hard to sing a song strait through without having to stop to attempt to cough it up or drink water. How can i get it to go away?How do i get a thin layer of mucus out of my throat?
Ginger tea.You can buy it at any health food store.Not only will it help clear your throat it also an anti inflammatory.If you have a deep cough in your lungs put some vapor rub on the soles of your feet and put on a pair of socks.You'll feel a Big difference in about 5 or 10 minutes.Your cough will be gone.Ginger tea will take care of your throat.
Also, gargle with sea salt.How do i get a thin layer of mucus out of my throat?
MUCINEX!
Drink plenty of fluids, and take a cough expectorant.
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